Season 2: The Ongoing Challenges of Caregiving--Erna

In this episode, Megan interviews Erna about the ongoing challenges she encountered while caring for her mom. Erna described the following challenges:

1. Scheduling and Traveling: By trying to do everything, Erna realized she had not planned time for herself. Because of this, she made herself sick. 

2. Asking for Help: Due to the wise words of a therapist, Erna learned that she was doing too much, and she could rely on others to help with her mom. She used an organization called Visiting Angels: https://www.visitingangels.com/.

Episode take homes: It is okay to not be there all of the time or do everything. Also, get therapy if you need it :). 

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Email us any questions, ideas, or feedback at: caregiverrevolution@gmail.com

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